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Bump Hypnobirthing and Beyond


4.0 ( 9920 ratings )
Erhverv Sundhed & Fitness
Forfatter: Journeys Inward Hypnotherapy
Gratis

"Bump Birthing and Beyond is for moms who are pregnant and want help, preparing for childbirth. It is an app they can use the entire 9 months of their pregnancy as well as take into the delivery room, to help them be calm and centered. Positive affirmations and breathing techniques keep the mom, more focused during her labor. Hypno-Birthing teaches women to trust in the natural way of birth that women have done for thousands of years. It teaches them to relax and trust, that their body and baby know just what to do.



By practicing a few key techniques such as, visual imagery, breathing and relaxation exercises, mothers program their minds and condition their bodies to birth easily. It allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing without drugs. Hypno-Birthing gives women the opportunity to prepare for childbirth naturally and teaches them how to stay calm so that they are not interfering with their birthing process by having anxiety and fear. When they are not afraid they are able to focus on their body and let it do what its made to do, after all, it knew how to make the baby why wouldnt it know how to birth it?



This App is also for children ages (3-12) who enjoy calming bedtime stories, they can listen to in bed while drifting off to sleep at night or while mom is resting. These childrens stories and meditations are designed to teach children good values, confidence and self-esteem while listening to very fun and creative stories. There are sound effects and music to go along with them to make it more exciting and interesting for your little ones. The meditations teach relaxation, listening and breathing skills as they take your child off into visually creative experiences with healing angels or magic wizards, secret gardens, happy places, friendly clouds and there’s even a time out! Check out our album samples.



For anyone who just who needs to relax or get a good night’s sleep there are guided recordings on there for that too with beautiful music, voice and sounds from nature weaving throughout.


1. Pregnancy and Birthing: 12 different recordings to help a woman prepare for the different aspects of childbirth as well as one for her birth partner (teaching them how to coach her and how to relax themselves.) Plus there’s even one in Spanish!



2. Calming Bedtime Stories and Meditations for Children: There are 19 wonderful short bedtime stories with music and sound effects to help kids fall asleep and also helps their self-esteem and confidence. More are being added from time to time.



3.If relaxing, sleeping or anxiety and stress are what you need help with, there are recordings for this as well. Great for Mom’s needing to relax and get a good night’s sleep."